Managing Stress
in the Workplace

In this workshop, you learn what you can and can't control, as well as how to adapt your reactions to stress. We provide valuable tools and techniques to help you manage stress in your day-to-day activities.

Workshop Contents

• Identify the people/situations that cause us stress.
  
  
• Recognize what we can - and can't control.
  
  
• Change our reactions to stressful situations.
  
  
• Practice new communication skills and negotiating techniques to use in stressful situations.
  
  
• Set limits and stop taking on others' problems.
  
  
• Identify and practice different ways to reduce stress in our lives.
  
  
• Develop a Personal Action Plan to reduce stress.

Developing Effective
Work Relationships

Managing Stress
in the Workplace

Resolving Conflict
in the Workplace

Delivering Unparalleled
Customer Service

Problem Solving and
Decision Making

Communicating
Effectively

Gaining
Cooperation

Managing Multiple
Priorities

Getting the Most
Out of Others

Coaching for
Development

Building
Effective Teams

Self-Directed
Work Team Process

Communiqué Productions
Mailing Address: PO Box 13302
Hamilton, OH 45013-0302
Office Address: 270 Northland Blvd, Suite 211
Cincinnati, OH 45246
513-868-6700 Office number
800-378-2321(Outside Ohio)
513-868-0078 Fax number
info@jobtools.com